The holidays are all about spending quality time with family and friends—but for some older individuals, that’s easier said than done. Not every holiday gathering is accessible to seniors, and oftentimes, this inaccessibility is both unintentional and unnoticed.
This holiday season, let’s make sure everyone has a seat at the table. Here are a few things to consider when planning a family gathering this Christmas. If you have any questions or would like to discuss in-home caregiver services for your aging loved one, please contact us. We’d be pleased to offer a personalized consultation and quote.
A user-friendly environment
If your family is gathering in someone’s home this holiday season, consider a few key elements: the entrance, the seating and the washroom. To make your holiday dinner senior-friendly, ensure that your loved one can safely enter the building—particularly if they use mobility devices like a cane, walker or wheelchair. Are there stairs leading to the front door? If so, how will your loved one safely get inside? You should also consider their seating options (nothing too soft, too hard or too low) and the home’s washroom. If the only guest washroom is upstairs or downstairs and mobility is an issue, your loved one won’t be able to comfortably participate in your family gathering. If this is the case, consider another location that can accommodate everyone.
Health and safety
This season has been tough for Canadians with regard to viral illnesses, and many healthcare professionals are referring to the “tripledemic” of Covid-19, influenza and RSV cases currently in circulation. Hospitals are overwhelmed, emergency care is less readily available, and seniors (along with young children) are at increased risk. To help keep all of your loved ones safe and healthy, share a few simple guidelines with guests.
- Everyone in attendance should get a flu shot and Covid booster if they haven’t already—your aging loved one is at the top of this list!
- Anyone who feels sick (even a little bit!) should stay home to prevent the spread of germs, even if they test negative for Covid
- Anyone with access to Covid-19 rapid tests should consider testing the day of your family gathering as a precaution (this refers to individuals who do NOT feel sick but are willing to test as an added layer of protection)
- If weather permits, crack open a few windows to improve air ventilation (be sure to wear a cozy sweater!) and/or use high quality air purifiers throughout the home
These small steps can help stop the spread of germs—the common cold, influenza, RSV, Covid and other viral illnesses—and keep your loved ones in good health.
Food and drink
Your family’s holiday dinner is probably delicious, but it’s important to take a moment and consider the needs of older relatives. For example: perhaps your grandmother has trouble chewing turkey or green beans but can easily consume pureed vegetables like sweet potatoes or butternut squash. Make sure you have a couple of side dishes that work for everyone! Or, maybe someone needs help cutting up the food on their plate because of fine motor issues. Do this subtly in the kitchen so your loved one doesn’t feel infantilized or singled out. Perhaps your aging dad will benefit from a drinking straw, thickened liquids or specific type of cup—ask what he needs! Take an inclusive approach and remember: not every dish has to work for everyone in attendance, but everyone should have access to a satisfying meal. Thanks for reading, and happy holidays!