Category: Living Assistance Services Blog

Vision Care Info for Seniors

Be Kind to Your Eyes! Have you eaten your carrots today? Studies show that a daily dose of the vitamins and minerals found in melons, citrus, carrots, spinach and kale may help slow the progress of age-related eye diseases such as macular degeneration. Many changes to vision happen so slowly that you may not realize … Continue reading Vision Care Info for Seniors

Healthy Eating for Seniors

The saying “You are what you eat,” is true. A healthy diet provides the ingredients to build and repair bones and tissues and keep the complex workings of the human body functioning optimally. It also provides the mental and physical energy necessary for daily life – work, recreation, relationships and time with family. It is … Continue reading Healthy Eating for Seniors

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